冲一杯自我口味的香浓咖啡

Link

Does Coffee Raise Cholesterol?

For the millions of people who depend on coffee to jumpstart their day, cholesterol is probably the last thing on their mind as they wait for the morning jolt of caffeine to kick in. In the past few years, though, more and more evidence hints that coffee can increase cholesterol levels.

Experts say that the majority of coffee-drinking Americans do not need to worry about the impact of a cup of joe on cholesterol levels. That's because most Americans drink filtered coffee, which is believed to have much less of an effect on cholesterol than unfiltered coffee. Filters seem to remove most of the cholesterol-boosting substances found in coffee.

But a cholesterol check may be in order for people who use a French press or percolator to make their coffee or who prefer espresso or other varieties of unfiltered coffee, according to Dr. Michael J. Klag, the vice dean for clinical investigation at Johns Hopkins University School of Medicine in Baltimore.

In 2001, Klag and his colleagues reviewed more than a dozen studies that looked at the relationship between coffee consumption and cholesterol levels. They found that drinking an average of six cups of coffee a day was associated with increased total cholesterol and LDL, the harmful type of cholesterol. Nearly all of the rise in cholesterol was linked to unfiltered coffee.

The coffee culprit
Although caffeine is often cast as a villain, the stimulant is not to blame for unfiltered coffee's effect on cholesterol levels. According to Klag, the increase in cholesterol is believed to be caused by oils called terpenes that are found in coffee, but are mostly removed by filters.

"Persons who drink unfiltered coffee should get their cholesterol checked to make sure it is not elevated," says Klag.

The Johns Hopkins researcher notes that in a 1994 study he and his colleagues found an association between coffee consumption and an increased risk of heart disease. But most of the increased risk was linked to coffee-drinking before 1975. It was during the mid-1970s, Klag points out, that drip-coffee makers became widely used in the United States, making filtered coffee the norm.

Although Klag advises his patients who drink unfiltered coffee to switch to filtered brew, he says that not everyone needs to be overly concerned about the effect of unfiltered coffee on cholesterol. He notes that cholesterol levels are a "combination of how you live, what you eat and what genes you inherit." A healthy person with low cholesterol probably does not need to worry too much about the effect of coffee on cholesterol levels, he says.

好心人可以帮我translate去chinese吗？谢谢

jaychowz

原帖由 清风明月 于 12-10-2005 05:14 PM 发表


这。。这。。。这。。能喝吗？？你试了再告诉我们吧， 嘻嘻。

我家里没有这些用具。。。。你喝了上来和我们分享。。。。不会肚子痛就是了

小陈

原帖由 紫猫 于 12-10-2005 08:33 PM 发表

香港很普遍的「鸳鸯」喝法，就是咖啡加奶茶。。。

其实这样的喝法还不错的，因为可以一次过享受两种的味道。

小陈

原帖由 紫猫 于 12-10-2005 09:33 PM 发表


小陈，几时加入内幕阵线当起PART TIME来了？？
有兴趣转为FULL TIME吗？？

当然想啊,内幕组酱好玩。

请避免使用我

原帖由 紫猫 于 12-10-2005 08:33 PM 发表

香港很普遍的「鸳鸯」喝法，就是咖啡加奶茶。。。

鸳鸯我知道，可是我的意思是鸳鸯了再加美绿，這東西能喝嗎？

等等

我不大喜欢喝咖啡， 有时喝nescxxe 3+1 而已。。。

咖哩啡

原帖由 请避免使用我 于 13-10-2005 12:45 PM 发表

鸳鸯我知道，可是我的意思是鸳鸯了再加美绿，這東西能喝嗎？

哦~~~~好像还没喝过,好喝吗?

vk

炎热的下午，来一杯冰冷拿铁冰放松一下心情。


用多粉少水的方法冲一杯浓浓的咖啡底。


把冲好的咖啡底放到冰箱冷冻。


用少量的水和糖做成糖水。


把奶泡准备好。


把冷鲜奶,糖水和冰倒入杯里搅拌。


慢慢的把冰好的咖啡倒在冰块上。最后加上奶泡。(到这个部分真的空不出手来拍照了)
层次感老实说做得不大好。看来是咖啡放得不够稳定。

jaychowz

原帖由 vk 于 17-10-2005 01:00 AM 发表
炎热的下午，来一杯冰冷拿铁冰放松一下心情。


用多粉少水的方法冲一杯浓浓的咖啡底。

[img]http://i7.photobucket.com/al ...

为什么酱像冻果的 放雪糕最好喝

周翔。。。

哇！！！！！你很厉害叻。。。。。我越看就越想喝。。。但我又不能喝。。。。。。看来我要少进这里了。。。。。

云中鹤、战马

马六甲有，沙巴会比较贵吧。

啡哥

原帖由 vk 于 17-10-2005 01:00 AM 发表
炎热的下午，来一杯冰冷拿铁冰放松一下心情。


用多粉少水的方法冲一杯浓浓的咖啡底。

[img]http://i7.photobucket.com/al ...

好象满好喝的~~~~~楼主好会冲咖啡呢~~~

周翔。。。

原帖由 啡哥 于 18-10-2005 05:05 AM 发表

好象满好喝的~~~~~楼主好会冲咖啡呢~~~

对。。。我也有同感。。。。他另到我觉得很想喝。。。。。

请避免使用我

原帖由 咖哩啡 于 14-10-2005 12:18 PM 发表

哦~~~~好像还没喝过,好喝吗?

你自己讲有这东西的你问我？？我不知道给我我不敢试！！！你找个人去试吧，试了就加分给他！！！

ailing

原帖由 请避免使用我 于 19-10-2005 04:10 PM 发表

你自己讲有这东西的你问我？？我不知道给我我不敢试！！！你找个人去试吧，试了就加分给他！！！

呵呵~那你是不是得帮我加分？我真的喝过~以前朋友介绍的~还不错喝~！

梦之龙

原帖由 ailing 于 19-10-2005 08:53 PM 发表

呵呵~那你是不是得帮我加分？我真的喝过~以前朋友介绍的~还不错喝~！

那个，喝了真的不会拉肚子好像还蛮杂的

我爱喝咖啡，但只追求那一顾最原始的美味，卡皮几诺

这个咖啡贴太棒了，VK哥哥几时教我冲咖啡？？

请避免使用我

原帖由 轻舞飞扬 于 10-11-2005 02:41 AM 发表
这个咖啡贴太棒了，VK哥哥几时教我冲咖啡？？

上面不是一張一張圖在教你了咯！

小陈

原帖由 请避免使用我 于 10-11-2005 09:24 AM 发表

上面不是一張一張圖在教你了咯！

可能看不明白吧。。。

请避免使用我

原帖由 小陈 于 10-11-2005 10:59 AM 发表

可能看不明白吧。。。

除非他眼睛有問題，沒有的話他就是想要來這裡灌水的！