给患癌者的希望〉〉大型生物相饮食法（Macrobiotics）

love523

我在书刊里无意间看到了有关 大型生物相饮食法（Macrobiotics）对癌症的治疗。
对初与中期癌症病患者有一定的帮助。

想在此与大家分享。

另外如有哪位大大懂得有关（Macrobiotics）的，请在这与我们分享，让大家受益，

造福众生，感激不尽。谢谢！！



以下是我在网上找到关于 大型生物相饮食法 的资料，供大家参考。

Followers of the macrobiotic approach believe that food and food quality powerfully affect health, well-being, and happiness, and that a macrobiotic diet has more beneficial effects than others. The macrobiotic approach suggests choosing food that is less processed.

One goal of macrobiotics is to become sensitive to the actual effects of foods on health and well-being, rather than to follow dietary rules and regulations. Dietary guidelines, however, help in developing sensitivity and an intuitive sense for what sustains health and well-being.[


Macrobiotics emphasizes locally grown whole grain cereals, pulses (legumes), vegetables, seaweed, fermented soy products and fruit,
combined into meals according to the principle of balance (known as yin and yang). Whole grains and whole-grain products such as brown rice and buckwheat pasta (soba),
a variety of cooked and raw vegetables, beans and bean products,
mild natural seasonings, fish, nuts and seeds, mild (non-stimulating) beverages such as bancha twig tea and fruit are recommended。
Nightshade vegetables, including tomatoes, peppers, potatoes, eggplant; also spinach, beets and avocados are not recommended, or used sparingly at most,
in macrobiotic cooking, as they are considered extremely yin.
Some macrobiotic practitioners also discourage the use of nightshades due to the alkaloid solanine, thought to affect calcium balance

• Well chewed whole cereal grains, especially brown rice: 25-30%
• Vegetables: 30-40%
• Beans and legumes: 5-10 %
• Miso soup: 5%
  [[url=http://en.wikipedia.org/wiki/Wikipediaitation_needed]citation needed[/url]]
• Traditionally or naturally processed foods: 5-10%

The remainder is composed of fish and seafood, seeds and nuts, seed and nut butters, seasonings, sweeteners, fruits, and beverages.
Other naturally raised animal products may be included if needed during dietary transition or according to individual needs.



Macrobiotics holds that some foods are overstimulating and can exhaust the body and mind. These are classified as extreme YIN (stimulating) in their effects:

• Sugar
• Alcohol
• Honey
• Coffee
• Chocolate
• Refined flour products
• Very hot spices
• Drugs
• Chemicals and preservatives
• Commercial milk, yogurt and soft cheeses
• Poor quality vegetable oils

Foods that are considered to be concentrated, heavy and dense create stagnation. These have YANG (strengthening, but stagnating effects if over-consumed).

• Poultry
• Meat
• Eggs
• Refined salt

Foods that create balance are whole grains, vegetables, beans, sea vegetables, fruit, nuts, and seeds. Foods such as these are used in a macrobiotic way of eating.


Macrobiotics and cancerMacrobiotics has long been advocated by some as a preventative and cure for cancer.
Michio Kushi's book "The Cancer Prevention Diet" outlines the fundamental philosophy for the diet and cancer prevention.
There is evidence that a diet high in whole grains and vegetables
and possibly low in saturated fat, red meat, and preserved meat products can help to prevent many types of cancer.[6]
A study at the University of Tulane conducted by James P. Carter and others[7]
reported significant improvement in cancer patient longevity (177 months compared to 91 months) when patients practiced the macrobiotic diet,
although an analysis of "Complementary and Alternative Medical Therapies for Cancer"
stated about this paper "Scientific evidence on the potential benefits of macrobiotic diets for patients with cancer is limited to two retrospective studies
with serious methodologic flaws".[8]
Despite anecdotal reports to the contrary reported in "Unconventional Cancer Treatments"[9]
medical professionals do not consider that there is evidence that a macrobiotic diet is useful as a cure for cancer.
The American Cancer Society strongly urges people with cancer not to use a dietary program as an exclusive or primary means of treatment;[

10] and many long-term practitioners of the diet, including Michio Kushi's wife Aveline and daughter Lilly, died of cancer.
Michio Kushi himself developed cancer and had a tumour removed surgically from his intestines, although he now appears to be well.
Macrobiotic teacher Cecile Levin, and Anthony J. Sattilaro, author of Recalled by Life, also died of cancer.
Kushi's methods of diagnosis include pulse diagnosis, visual diagnosis, meridian diagnosis, voice diagnosis, astrological diagnosis,
parental and ancestral diagnosis, aura and vibrational diagnosis, consciousness and thought diagnosis, and spiritual diagnosis.[11]
Some cancer sufferers, especially in the United States, follow the macrobiotic diet,
believing that it will cure or help their disease[[url=http://en.wikipedia.org/wiki/Wikipediaitation_needed]citation needed[/url]].
Many others turn to macrobiotics in the belief that it will strengthen their physical and mental well-being and quality of life,
combining macrobiotic practices with Western and Eastern medicine.

Nini888

长寿的方法的追随者相信食物和食品质量强大影响健康、福利和幸福，并且长寿食比其他有更加有利的作用。 长寿的方法建议选择被处理的食物。 长寿法的一个目标是变得敏感对食物的实际作用对健康和福利，而不是遵守饮食规则和章程。 饮食指南，然而，在开发的敏感性和什么的直觉的感觉帮助承受健康和福利。[ 长寿法强调当地被种植的整体五谷谷物、脉冲(豆类)，菜、海草、被发酵的大豆产品和果子， 结合入饭食根据平衡的原则(叫作yin和杨)。 整体五谷和整粒产品例如糙米和荞麦面团(soba)， 各种各样煮熟的和未加工的蔬菜、豆和豆产品， 建议使用温和的自然调味料、鱼、坚果和种子、味淡的(非刺激的)饮料例如bancha枝杈茶和果子。茄属植物菜，包括蕃茄，胡椒，土豆，茄子; 也没有建议使用菠菜、甜菜和鲕梨，也不稀少用得至多， 在长寿烹调，他们极端被认为yin。一些长寿的实习者也劝阻使用茄属植物由于生物碱马铃薯素，想法影响钙平衡 井嚼了整体谷粒，特别是糙米： 25-30% 菜： 30-40% 豆和豆类： 5 10% 大酱汤： 5% [[url= http://en.wikipedia.org/wiki/Wikipediaitation_needed]
需要的引证[/url]] 传统上或自然地被处理的食物： 5-10% 剩下的人由鱼组成和海鲜、种子和坚果、种子和坚果黄油、调味料、糖精、果子和饮料。 若需要其他自然地被养的畜产品也许是包括的在饮食转折时或根据各自的需要。 长寿法保持一些食物在刺激并且可能用尽身体和头脑。 这些分类为极端YIN (刺激)在他们的作用： 糖酒精蜂蜜咖啡巧克力提炼的面粉产品非常辣的香料药物化学制品和防腐剂商业牛奶、酸奶和软干酪质量差菜油认为被集中的食物，重和密集创造停滞。 这些有杨(加强，但是停滞作用，如果在消耗)。 禽畜肉鸡蛋被提炼的盐创造平衡的食物是整体五谷、菜、豆、海菜、果子、坚果和种子。 食物例如这些用于一个长寿的方式吃。 长寿法和癌症长寿法由一些长期主张了作为预防物和治疗癌症。 Michio Kushi' s书" 癌症预防Diet" 概述饮食和癌症预防的根本哲学。 有证据证明饮食高在整体五谷和菜 并且可能低在饱和脂肪、红肉和被保存的肉制品可帮助防止癌症的许多类型。[6] 在詹姆斯举办的Tulane大学的一项研究P.卡特和其他[7] 在癌症患者长寿(177个月的报告的重大改善与91个月比较)，当患者实践了长寿食， 虽然对"的分析; Cancer"的补全和供选择的医疗疗法; 陈述关于这纸" 在长寿食的潜在的好处的科学证据病人的有癌症被限制到二回顾研究 严肃的方法学flaws"。[8] 尽管在"相反报告的逸事报告; 跌荡的巨蟹星座Treatments" [9] 医疗专家不考虑有证据证明长寿食是有用的作为治疗癌症。 美国癌症协会强烈敦促有癌症的人不使用一个饮食节目作为治疗一个专属或主要手段; [ 10]和饮食的许多长期实习者，包括Michio Kushi' s妻子Aveline和女儿Lilly，死于癌症。 Michio Kushi患了癌症并且有从他的肚腑外科地去除的肿瘤，虽然他现在看来很好。 长寿的老师Cecile Levin和安东尼J. Sattilaro，作者的召回在Life之前，也死了于癌症。 Kushi' 诊断s方法包括脉冲诊断，视觉诊断，子午诊断，声音诊断，占星术诊断， 父母亲和祖先诊断、气氛和振动诊断、知觉和想法诊断和精神诊断。[11] 一些癌症患者，特别是在美国，跟随长寿食， 相信它将治疗或帮助他们的疾病[[url= http://en.wikipedia.org/wiki/Wikipediaitation_needed]需要的引证[/url]]。许多其他转向在信仰的长寿法它将加强他们的物理和精神福利和生活水平， 结合长寿的实践与西部和东部医学。