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发表于 14-1-2015 10:20 AM
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会!从来没有停过。
一天一杯，不然我会死 
从 Baby Centre:
Yes, you can still enjoy cup of coffee during your pregnancy. But you'll have to limit yourself to 200mg of caffeine a day, which is two cups of instant coffee or one cup of brewed coffee.
The main concern with coffee is its caffeine content. If you regularly have more than 200mg of caffeine a day while you're pregnant, you are more at risk of miscarriage or having a baby with a low birth weight.
This 200mg limit includes all sources of caffeine, so as well as coffee you'll need to count teas (including green tea), cola, energy drinks and chocolate.
Keep in mind that the caffeine content of espressos, and coffees based on espressos, such as cappuccinos and lattes, can depend on the outlet. One study found that caffeine levels can range from 50mg per espresso at one chain to as much as 300mg per espresso in another.
If you need to cut down on coffee, switch from brewed coffee to instant coffee as it's slightly lower in caffeine. You could also make it weaker by using only use half a teaspoon of coffee.
Decaffeinated coffee is also a good option, and it tastes almost the same as normal coffee. And you may be able to trick yourself that you're getting a caffeine hit!
If you're worried about your caffeine intake, talk to your midwife or doctor. Read our article on caffeine during pregnancy for more information.
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不喝水又怕宝宝不够羊水。。。
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