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27/06/2010 Standard Chartered KL Marathon (圆满结束)
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发表于 28-6-2010 12:11 AM
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发表于 28-6-2010 12:34 AM
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回复 479# 饼干及面包
谢谢你的鼓励！去到台湾我还是会继续参加马拉松比赛的
不过希望在离开马来西亚之前，可以尝试跑４２ｋｍ．．．． |
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发表于 28-6-2010 02:24 AM
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虽然我没参赛，愿他一路好走. RIP Lim... |
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发表于 28-6-2010 08:49 AM
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来这里才发现有这么伤心的新闻。RIP to him. |
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发表于 28-6-2010 10:06 AM
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发表于 28-6-2010 10:12 AM
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下次再接再厉,我比去年退步了,心里的滋味不好受.
iamwen 发表于 27-6-2010 06:07 PM 
文～我也是退步了～qualify time都进不了～心情蛮不爽的～ |
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发表于 28-6-2010 10:29 AM
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文～我也是退步了～qualify time都进不了～心情蛮不爽的～
豪少爷 发表于 28-6-2010 10:12 AM 
哈哈,我们都是伤兵,要多休息.
我要看看我的脚如何才决定放不放弃centro run和siemens run. |
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发表于 28-6-2010 10:38 AM
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这次我学会要如何pacing..原来是要每5公里来看速度的。
成绩还算满意。。今早跑了个2.5km recovery run. |
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发表于 28-6-2010 10:42 AM
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今天终于征服了我的21km，时间刚好也是在我预定时间内（3小时内）！我用了2小时55分跑完21km..原以为自己会 ...
lychai 发表于 27-6-2010 11:44 PM 
恭喜你，去到台湾一定要继续跑步哦。 |
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发表于 28-6-2010 10:51 AM
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各位，听说今天的比赛途中有人因为主办单位的急救策略疏忽而丢了性命。。。
10km的参加人数很少吗？！
alena54680 发表于 27-6-2010 06:18 PM
急救过程A Tragic Incident at Standard Chartered KL Marathon 2010
I would like to share a tragic incident that happened at Standard Chartered KL Marathon today…
When i was running my final 2 km on the 10km… as i was running along the road in front of Dewan Bandaraya Kuala Lumpur, i saw a guy was sitting on the road side then soon enough he collapsed…
this incident attracted my attention as a guy(a training doctor, named Irkhan) that was trying to help him was shouting for medic..
as i was a trained EFR, i ran over to see what is happening.. (it was around 1 hour into the race for 10km runners)
i got to know that the guy (named Lim) has collapsed and was having seizure.. we tried to place him in recovery position… he was breathing very heavily and shortly and he was also biting his teeth very very hard… i was afraid that he will hurt himself (with either biting his own tongue or he closed up his airway).. so i tried to open up his jaw and tried to communicate wif him to have him relax and breath easily.. he then slowed down his breathing and taking deeper breath…
another lady (Pei Kheng) came to help and constantly monitor on his pulse… and Dr. Visva (was another participant in the run) came over to help…
Then suddenly, his pulse was gone… then we lied him flat and started on CPR procedures… we constantly check on his pulse to check whether his pulse has come back.. we did chest compression and also mouth-to-mouth breathing to Lim…
as we were doing the CPR procedures, we did not sight medic anywhere.. and we tried to shout as loud as possible for medic…
After awhile into the CPR procedures, "lady A" said that she could feel his pulse but was very weak.. then we stopped the CPR procedures to see whether he regain consciousness or not…
After i stopped the chest compression on Lim, i started shouting for medic services again with the hope that a medic services is nearby and heard us.. but unfortunately not… we only sighted 3 DBKL Officers(with big motorcycles) just stood by the road side and just stare… the did not come over to help or to check out what happened… (it was around 10 minutes that Lim collapse and had seizure)…
after a moment, Lim loose his pulse again.. we started CPR procedures again.. we still did not sight an ambulance or any EMS(Emergency Medical Services) around… after approximately 30 compression, Lim regained his pulse but was very very weak.. and yet.. there was still no ambulance or EMS sighted… and DBKL officers still stood there and did not came over to help… so I informed a passer by to run to the officers to tell them to call for an EMS soonest possible...
after we performed CPR procedures on Lim for the the third time, finally a St. John ambulance came after around 15 - 20 minutes after Lim collapsed…
we let the EMS officers to take over the CPR and First Aid… Dr. Visva asked whether do they have the AED(Automated External Defibrillator)… one of the person from the EMS said that they do not have it.. then I asked whether do they have a face mask with pump.. they also did not have it there… THEY PRACTICALLY HAVE NOTHING IN THE AMBULANCE!!!!!!!! -.-"
EMS took him and speed their way to HKL…
we were later informed that the Response time for EMS is 3 minutes but it took them almost 20 minutes to arrive… and later.. as I was reading through the Runners Guide that was provided in our running kit…
There is a statement (at page 15) that states that "Medical Assistance - Medical Aid is available every 4km and at the Finish Area. Due to runner's physical condition, Medical Officials are authorized to stop runners and remove their timing chip"…
every 4KM MY ROYAL ASS.. I did not see any first aider, ambulance or any sort of medical officials along my 10km route… and if 4km was true.. it definitely will not take them SO LONG to arrive...
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I got a call from Dr. Visva a moment ago.. he went to HKL to check out the condition of Lim and he informed me that Lim have passed away on his arrival to the hospital… T__T
Lim is only into his 20's and was running the 10KM distance…
P/s: please share this note to as many people as possible.. we will hope to create awareness on the inefficiency of EMS, DBKL officers and organiser of standard chartered KL Marathon 2010...
we also want to create an awareness that this kind of inefficiency have caused a life of a young man...
we will hope that the marathon organisers will take responsibility and make EMS a top priority in their planning |
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发表于 28-6-2010 10:56 AM
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发表于 28-6-2010 10:57 AM
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本帖最后由 lau_sai 于 28-6-2010 10:59 AM 编辑
这次的比赛，第一次跑完半马全程，还是最佳时间。。
时间虽然不好，但蛮有满足感的。。
2 ：31：49
前15.5KM-pace 7~8分钟
后6KM-pace 5~6分钟 |
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发表于 28-6-2010 11:02 AM
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我也是10KM runner.
愿他一路好走. RIP Lim... |
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发表于 28-6-2010 11:21 AM
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发表于 28-6-2010 11:30 AM
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发表于 28-6-2010 11:38 AM
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本帖最后由 predatorx 于 28-6-2010 11:40 AM 编辑
谢谢， 希望来日可以跑得和你一样快。 证书都没给， 当局好吝啬
naoki87 & shinningteen， 我 ...
cynash 发表于 28-6-2010 11:30 AM 
证书邮寄
35. All participants who successfully complete the race in their elected category Full Marathon, Half Marathon and 10km will be awarded a finisher's certificate by mail. This will be sent out in August 2010. The Organiser is not responsible for any undelivered certificate due to incorrect or incomplete address given or lost mail.
我也是跑10km... 花了1小时11分.
下一个是siemen run 10km & men's health night run 12.3km, 希望可以跑的比这次好。 |
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发表于 28-6-2010 12:16 PM
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回复 467# iamwen
I am duty at 40km water station. Yes, we have plenty of water and 100 plus left out... I am glad we have help you.. :-) |
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发表于 28-6-2010 12:34 PM
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发表于 28-6-2010 12:35 PM
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快到终点就开始想抽筋.. 
时间 1:17
跑10k 的, 下次有机会再和10k友认识一下  |
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发表于 28-6-2010 12:43 PM
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